Press Release · Press Releases · United States
Americans get an extra hour, but sleep just 11 minutes longer, as the Withings Sleep Care Service brings sleep specialists to all 50 states
New data from Withings reveals that Americans gain just 11 minutes of sleep when the clocks fall back, and even that small bonus doesn't last: a week later, they're sleeping less than usual and their sleep quality has dipped. As the days grow darker, maintaining regular sleep habits and...
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